HealthWorks Wellness Training
Massage Therapy & Performance
"Sport Specific Massage is an important part of the recovery process. Tour riders get rubs daily. Teams have multiple soigneurs who work the legs of the whole team every evening before or after dinner.Massage helps remove toxins & increase bloodflow to damaged muscles.It can be also be used to stretch muscles & treat imbalance & tendonitis."
"Velo News" Vol. 37/No. 11 July 2008
"Did you know that 10 minutes of Swedish Petrissage massage after a hard workout can help increase your power on your next ride?"
Bicycling Magazine"September 2008
Benefits of "Yoga" Massage
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Relief from Chronic Injuries
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Relaxation
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Improved Blood Circulation
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Toxin Removal
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Improved Posture
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Improved Recovery &/or Performance
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Invigoration
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Emotional & Physical balance
What is "Yoga" Massage?
A Blend of Swedish, Sports, & Deep Tissue Massage
with appropriate pressure to the client's tolerance. Techniques in
Kinetic Muscle Balancing, Accupressure, Compression, Traction ,
Stretching, & the "Brazilian Toe Massage" are implemented with the
intent to acheive both emotional & physical balance.
We are conveniently located within
where Great Neck Rd becomes London Bridge Rd just past
the underpass on your left going south:
The London Bridge Commerce Center
2210 Commerce Parkway
Virginia Beach, VA 23454
(757)717-4973
www.HealthWorksRX.MassageTherapy.com
email - bdmrx23@aol.com
