4/30/08

After a long week of training with high intensity bike and run workouts and a 5 hour endurance race upcoming, my body needed some help in recovery. The massage was great. It worked out the stiffness in the legs and aided tremendously in my mental recovery too. My body and mind were healthy and refreshed. I was able to ride hard at the 5 hours of Camp Hilbert Race and felt great picking up an early season win! Thanks again Brack for the bodywork.


Kristy D. Lanier
2008 Velo Bella Womens Pro Cycling Team
Level Racer: Pro Mountain Bike and Xterra Triathlon, Cat. 2 road racer